A Counseling Approach that Serves
Providing Evidence-Based Treatment Designed for Your Goals and Your Life.
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I'm Here to Understand You as a Whole Person
I believe and advocate for your wholeness and worth as a human being. I'm here to help you do the same.
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Empowering You to Find Your Path
I believe that you are the expert of your own life. Together, we'll work on uncovering your goals and the steps to achieve them.
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Creating a Safe and Supportive Environment
In our counseling sessions, you can expect a safe and non-judgmental space. I'll be there to listen, validate your experiences, and provide guidance when needed. You are in control every step of the way.
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Drawing from Proven Approaches
I draw from a blend of effective approaches, including techniques from Gestalt and Somatic therapy, which allows you understand what you are truly feeling, and Person-Centered therapy, which enables you to feel heard and understood.
Your Journey, Your Pace
Your counseling journey is unique, and we'll go at a pace that feels comfortable for you. Whether you want to delve deep into self-exploration or work on specific goals, I'm here to both provide you with tools and create a meaningful experience with lasting impact.
WHAT YOU WILL EXPERIENCE